just a balanced diet will keep you healthy!!!
broccoli, carrot, mushrooms, cucumber etc. have proteins...you can find out very easily about vegetable proteins online...there are great sources out there.....though fish is the best source of protein you can have vegetables and get proteins too...in the veg. proteins you will lack some minerals and certain type of protein, which can only be found in meat....that's why vegans can't have some injections or treatment because of their diet....it always is best to have a balanced diet....not too meaty and not too veggie....just a balanced diet will keep you healthy!!!
